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The Best Coconut Aminos to Add to Your Cooking

The best coconut aminos brand is Bragg Coconut Aminos.

A lot of my clients want to reduce their sodium intake, but need an appropriate alternative to soy sauce. Well, since coconut aminos does the trick, I am often requested to provide brand suggestions. After a lot of research, I have finally managed to narrow down the top contenders.

In this post, I have included all the different options available to you as well as the specific benefits associated with them. I also made it a point to include some tips on selecting your own coconut aminos. Let’s check out which ones you should be choosing!

Best Brand of Coconut Aminos

Here is a list of the top options that you can add to your own kitchen:

Bragg Coconut Seasoning

This is one of the better known manufacturers of coconut aminos. And, it’s dedication to quality proves why this is.

What we Like:

  • Great Taste: this seasoning does hit all the right flavor notes with just the perfect amount of salty sweetness coupled with a light tang.
  • Good Thickness: this sauce isn’t too thick or too runny. Rather, it offers a good texture for a wide variety of dishes.
  • Versatile: this sauce has been designed to function in lots of different dishes and does its job well.

What we Don't Like:

  • Contains Additional Ingredients: contains apple cider vinegar, which some people may not appreciate.

Kevala Coconut Aminos

If you use coconut aminos in your cooking fairly often, then this is the brand for you.

What we Like

  • Unique Flavor: this coconut aminos has an interesting umami flavor that sets it apart from others. It also adds a complexity to your dishes.
  • Larger Quantity: as it comes in a larger bottle, you can use it as much as you need – a total substitute for soy sauce.
  • Great for Marinades: if you are looking for a soy substitute in your marinade or simply to add a sweet-salty flavor to one, this is an ideal ingredient.

What we Don't Like:

  • A Bit Sweet: the addition of the coconut nectar can make the product a little too sweet for some.

Noble Made

This coconut is great for if you need a versatile ingredient to add to various dishes.

What we Like:

  • Very Versatile: it doesn’t matter if you are trying to whip up a marinade, season dishes, or require a dipping sauce – this coconut aminos fits the bill perfectly.
  • Higher Nutrient Content: this brand does contain a slightly higher amount of potassium and calcium than some others.
  • Flavored Options: you can opt for the original or the wasabi flavor if you prefer adding a spicier touch to your food.

What we Don't Like:

  • Expensive: this brand does cost a bit more than others.

Big Tree Farms

If you are looking for a top-notch brand with well-sourced ingredients, Big Tree Farms will do the trick.

What we Like:

  • High Quality Ingredients: the ingredients are carefully chosen to ensure that you are getting the healthiest and safest options. They are all fair-trade too!
  • Well-Processed: the ingredients are micro-brewed to create a higher quality product.
  • Great for Stir-fry: this coconut works especially well with stir fry dishes.

What we Don't Like:

  • Adds Sweetness to Dishes: you should be aware that it can be quite sweet. As such, it should only be added to dishes that call for a certain level of sweetness.

Coconut Secret

This is the original coconut aminos brand that set off the trend. It is also a healthier option.

What we Like:

  • Healthy: this is actually one of the healthier options on the market. It has a lower sodium content than many other brands and fewer calories as well.
  • Balanced Flavor: the flavor is quite balanced with this brand, ensuring that there is a good balance between the salty, sweet, and tangy.
  • Well-Sourced Ingredients: the ingredients are carefully sourced, ensuring that this is a safe and sustainable brand.

What we Don't Like:

  • Lighter Flavor: the flavor is milder than most, so you will have to add more to really punch up your dish.

Better Body Foods

If you are looking for a more economical option, then this would be for you!

What we Like:

  • Affordable: this is one of the more affordable options, making it great for everyday use.
  • Strong Flavor: the flavor is quite noticeable meaning that you don’t have to use as much of it.
  • Natural Ingredients: the ingredients are USDA certified, making it a safer option for your diet.

What we Don't Like:

  • Higher Sodium Content: this contains a little more sodium than most other brands.

How to Choose the Top Coconut Aminos Brands

Here are just a few things that you need to figure out how to choose the right coconut aminos brand.

Examine the Coconut Aminos Ingredients

It is important to choose the purest coconut aminos out there.

Now, this condiment is made from the fermented sap of a coconut palm tree and sea salt.

Sometimes, coconut nectar will be included to balance out the flavor of the seasoning.

So, these are the only ingredients that should show up in any coconut aminos that you wish to buy.

Steer clear of any brand that adds artificial flavorings, colors, or any other unnecessary ingredients.

Sushi with Coconut Aminos

Check the Nutritional Info

One of the reasons that people have switched to coconut aminos is because it is lower in sodium than soy sauce.

Nevertheless, you should be aware that each brand will contain a different sodium level.

In fact, this is true for all nutrients and even calorie content.

Thus, you should always read and compare the nutritional information before deciding on your preferred brand.

Is Organic Coconut Amino Sauce Better?

It is only natural to wonder if you should shell out extra money for the organic version of this food.

While coconuts have a low risk of pesticides, the same can’t always be said for coconut aminos.

As mentioned, this condiment comes from the sap, and pesticides can be found in coconut tree trunks.

Due to this, going organic can be the safer route.

As with most foods, though, it isn’t an absolute necessity.

These are the best coconut aminos brands that you can invest in. As you can see, each brand has its own unique element to add to your cooking.

Either way, if you are looking for lower sodium seasonings, these brands will certainly do the trick for you.

If you enjoyed this post, make sure to head over to our Pinterest page. We have plenty of other coconut-based ingredients that can improve your cooking and diet quite a bit.

ABOUT THE AUTHOR
Riya Borah
Nutritionist Educator | Riya Borah is a nutritionist educator and her job involves guiding people towards a healthier lifestyle. Growing up in India, Riya was aware of just how much coconut was used on a daily basis. This encouraged her to research the properties of this versatile drupe. It opened her eyes to both the limitation and possibilities of coconut. Her aim is to now educate as many people as possible about the best ways to utilize coconut in their own lives.
An Important Disclaimer
The information on this page should not be used as a substitute for professional medical advice. Consult a doctor if you wish to consume any kind of tea regularly for the purpose of treating any condition or illness.
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