A good massage can ease physical and emotional ailments.
Of course, since it can be a pricey treat, most people prefer to give themselves or loved ones massages at home.
Naturally, this means finding the right oil to take your massage up a notch.
Well, your search ends here – in this post you can unlock the best coconut oil for massage.
So, without further ado, here is how you can make your choice:
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Here’s the most important question – can coconut oil be even used for this purpose?
Yes, it can!
In fact, go ahead and take a peek at the massage oils in your grocery store.
You will discover that many of them use coconut oil as a base.
Of course, these oils can be rather expensive and are often loaded with lots of unknown chemicals.
Due to this, you are far better off simply buying your own coconut oil to get the job done.
What's the Best Coconut Oil for All Your Needs?
OK, coconut oil can be used for massage – but does it have any advantages to it?
Actually, there are a couple of health benefits that you can enjoy.
Coconut Oil Benefits for Skin: Is This the Ultimate Beauty Hack?
Using coconut oil to massage your sore muscles, increases the circulation in that area.
This means that there is more blood and oxygen being sent to your muscles.
In turn, this boosts the healing and revitalization of these muscles.
Coconut oil can be pretty great for lubricating stiff joints as well.
Working the coconut oil deep into the skin over the joints that are giving you trouble can ease pain and boost mobility.
So, just how is it that you can use coconut oil as a massage oil?
Well, there are two main ways to do this.
Your simplest option is to apply the coconut directly to the skin and massage as needed.
If you would like a more luxurious experience, though, you can use coconut oil as a carrier oil.
This is where coconut oil is used as a base for certain essential or aromatherapy oils.
Many scented oils can be directly applied to the skin as they can cause irritation.
Thus, they are diluted with coconut oil to create a less potent massage oil.
Contact allergies to coconut oil are rare.
However, it is still possible to develop an allergy.
If you are allergic to coconut oil, you will notice symptoms such as an itchy rash.
It is also possible that blisters may form a day or two after the initial application.
To rule out the risk of an allergy, perform a patch test with the oil.
If there are no issues a few days after the application, you should be able to use it as a massage oil.
The final thing that you need to learn is how to select the right coconut oil.
Now, why is this important?
Well, as you may have noticed, the coconut oil that you use for cooking and other purposes can be rather thick and oily.
There is also a chance that these oils can stain clothing and sheets.
Needless to say, these aren’t great traits for a massage oil.
So, when selecting a product, look for fractionated coconut oil.
This kind of coconut oil only contains medium-chain triglycerides as the long chain glycerides have been removed.
As such, the oil is liquid at room temperature, lighter, and non-greasy.
It works particularly well when you are trying to target and get rid of muscle tension.
And, best of all, it washes out of most fabrics, preventing most stains.
Beauty in a Bottle: Finding the Best Coconut Oil for Skin
Here is a list of the best oils for body massage at home:
If you are looking for a nourishing, fuss-free massage oil, this is sure to do the trick.
If you want a massage oil that is safe and effective, then look no further than Viva Naturals.
It doesn’t matter if you want a straight-up massage oil or a carrier oil – this brand fits the bill perfectly.
This is a good economical option for anyone who is new to at-home massages.
It works well as a massage and a carrier oil, making it great for all kinds of body massages.
This is a high-quality and effective coconut oil for massages.
These are the best coconut oils that you can use in your massage.
They are high-quality, safe, and can even help to improve the tone and texture of your skin. Many of these work well as carrier oils as well.
So, choose one of these and you are sure to be satisfied.
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