Knead Your Stress Away with the Best Coconut Oil for Massage

October 4, 2023

A good massage can ease physical and emotional ailments.

Of course, since it can be a pricey treat, most people prefer to give themselves or loved ones massages at home.

Naturally, this means finding the right oil to take your massage up a notch.

Well, your search ends here – in this post you can unlock the best coconut oil for massage.

So, without further ado, here is how you can make your choice:

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Can You Use Coconut Oil for Massage?

Here’s the most important question – can coconut oil be even used for this purpose?

Yes, it can!

In fact, go ahead and take a peek at the massage oils in your grocery store.

You will discover that many of them use coconut oil as a base.

Of course, these oils can be rather expensive and are often loaded with lots of unknown chemicals.

Due to this, you are far better off simply buying your own coconut oil to get the job done. 

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Coconut Oil Massage Benefits

OK, coconut oil can be used for massage – but does it have any advantages to it?

Actually, there are a couple of health benefits that you can enjoy.

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Coconut Oil for Sore Muscles

Using coconut oil to massage your sore muscles, increases the circulation in that area.

This means that there is more blood and oxygen being sent to your muscles.

In turn, this boosts the healing and revitalization of these muscles.

shoulder massage with coconut oil

Coconut Oil for Joints

Coconut oil can be pretty great for lubricating stiff joints as well.

Working the coconut oil deep into the skin over the joints that are giving you trouble can ease pain and boost mobility.

How to Use Coconut Oil as Massage Oil

So, just how is it that you can use coconut oil as a massage oil?

Well, there are two main ways to do this.

Your simplest option is to apply the coconut directly to the skin and massage as needed.

If you would like a more luxurious experience, though, you can use coconut oil as a carrier oil.

This is where coconut oil is used as a base for certain essential or aromatherapy oils.

Many scented oils can be directly applied to the skin as they can cause irritation.

Thus, they are diluted with coconut oil to create a less potent massage oil.

What You Should Know About Using Coconut Oil for Massage Therapy

Contact allergies to coconut oil are rare.

However, it is still possible to develop an allergy.

If you are allergic to coconut oil, you will notice symptoms such as an itchy rash.

It is also possible that blisters may form a day or two after the initial application.

To rule out the risk of an allergy, perform a patch test with the oil.

If there are no issues a few days after the application, you should be able to use it as a massage oil.

massage therapy using coconut oil

Tips for Choosing the Right Product for Massage

The final thing that you need to learn is how to select the right coconut oil.

Now, why is this important?

Well, as you may have noticed, the coconut oil that you use for cooking and other purposes can be rather thick and oily.

There is also a chance that these oils can stain clothing and sheets.

Needless to say, these aren’t great traits for a massage oil.

So, when selecting a product, look for fractionated coconut oil.

This kind of coconut oil only contains medium-chain triglycerides as the long chain glycerides have been removed.

As such, the oil is liquid at room temperature, lighter, and non-greasy.

It works particularly well when you are trying to target and get rid of muscle tension.

And, best of all, it washes out of most fabrics, preventing most stains.  

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The Top Coconut Oils for Body Massage

Here is a list of the best oils for body massage at home:

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If you are looking for a nourishing, fuss-free massage oil, this is sure to do the trick.

What We Like:

  • Excellent Quality: if you have sensitive skin, you will appreciate that this oil is all-natural. As such, it doesn’t contain any chemicals such as parabens, hexanes, or sulfates.
  • Great for Skin: this coconut oil does contain a higher quantity of skin-nourishing fats. Thus, it is great if you want your skin to look healthier and more moisturized at the end of your massage.
  • Non-Staining: this coconut oil will easily wash out of fabric, ensuring that you don’t have to worry about staining your clothes or sheets.

What We Don’t Like:

  • Runny Consistency: this coconut oil does have a rather watery consistency so you do have to be careful about how you apply it for your massage.

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If you want a massage oil that is safe and effective, then look no further than Viva Naturals.

What We Like:

  • Organic Formula: if you are careful about what goes onto your skin, then you will appreciate the fact that this oil is USDA-certified organic.
  • Non-Greasy: this formula is completely non-greasy. Once your massage is over, there is little risk of you spreading the oil onto other surfaces.
  • Highly Moisturizing: the oil is readily absorbed by the skin, allowing it to moisturize your body while you are getting a massage.

What We Don’t Like:

  • Slight Coconut Fragrance: there is a hint of coconut which can throw off the scent of any essential oils that you add to it.

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It doesn’t matter if you want a straight-up massage oil or a carrier oil – this brand fits the bill perfectly.

What We Like:

  • Nutrient-Rich: the oil is high in MCTs, which is quite good for your skin. As such, when you are done with your massage you won’t just feel better, you will look better too.
  • Excellent Carrier Oil: this oil is specifically designed to act as a carrier oil, working well with numerous kinds of essential oils.
  • Non-Staining: the formula isn’t staining at all and will easily wash out of fabric.

What We Don’t Like:

  • A Bit Greasy: this oil does take a while to get absorbed. As such, it can feel a little greasy and you will probably need to wash it off after your massage.

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This is a good economical option for anyone who is new to at-home massages.

What We Like:

  • Lightweight Formula: this massage oil is quite lightweight. As a result, you don’t have to worry about clogging your pores – it is directly absorbed into the skin when used by itself.
  • Improves Skin Texture: this is a rather hydrating formula. Due to this, your skin will be softer and smoother after your massage. 
  • Affordable: this can be more affordable, which makes it ideal for anyone who doesn’t want to invest too much in their massage oil.

What We Don’t Like:

  • Watery: the texture of the oil can be rather watery. Thus, you may need to use more to get a proper effect.

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It works well as a massage and a carrier oil, making it great for all kinds of body massages.

What We Like:

  • Good as a Carrier Oil: the texture and lack of odor make this is an excellent oil to mix essential oils for your massages.
  • Non-Greasy: this coconut oil is rather light which means that it will not leave a greasy sheen on your body.
  • Non-Staining: this doesn’t stain clothes or sheets, making it a breeze to clean up.

What We Don’t Like:

  • Limited Details: there is limited information regarding the product, making it difficult to know how the coconut oil was sourced and processed.

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This is a high-quality and effective coconut oil for massages.

What We Like:

  • All-Natural Formula: the company takes great care to produce a safe, all-natural oil that is great for even the most sensitive of skin.
  •  Great Carrier Oil: it works really well to dilute a wide variety of essential oils and to make them less potent.
  • Glides Across Skin: it is easy to work the oil across skin, muscles, and tissues for a more concentrated massage.

What We Don’t Like:

  • Slightly Greasy: this formula can be a bit greasy which means that you will need to wipe or wash it off once you are done with your massage.

These are the best coconut oils that you can use in your massage.

They are high-quality, safe, and can even help to improve the tone and texture of your skin. Many of these work well as carrier oils as well.

So, choose one of these and you are sure to be satisfied.

If you enjoyed this post, make sure to head to our Pinterest page. We have plenty of other posts on how the top coconut oils for all purposes.

An Important Disclaimer
The information on this page should not be used as a substitute for professional medical advice. Consult a doctor if you wish to consume any kind of tea regularly for the purpose of treating any condition or illness.
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