You can make popcorn using coconut oil in 5 easy steps outlined below.
As a nutritionist, I can give you the inside scoop on choosing coconut oil that is healthiest for you. This way, not only will you be able to enjoy your treat, you can make it less guilty too!
Whats more, here is everything you need to know from quantity to method to get this process just right!
Scoop the coconut oil into the pan and heat it until it has melted.
Add two or three kernels of popcorn to the oil once it is liquid.
Once the kernels begin to pop, turn off the heat and remove the pan from the stove.
Add the rest of the kernels to the pan and cover the pot.
Give the pan a shake so that the kernels are evenly distributed.
Let the pot rest for 30 to 60 seconds.
Turn the heat on medium and place the pot on the stovetop.
Cook the kernels, gently shaking the pot ever so often.
Once the kernels begin to pop, gently tip the lid open to allow the steam to escape.
Continue to cook the kernels until the popping reduces in frequency.
If only one or two kernels are popping every few seconds, it is time to take the popcorn off the heat.
Pour the popcorn into a bowl and season to taste.
Toss the popcorn until the seasoning has been evenly distributed.
Here are some tried-and-true guidelines for using coconut oil for your popcorn:
As you are probably aware, there are different types of coconut oil.
Primarily, though, they can be categorized as either refined or unrefined coconut oil.
Unrefined coconut oil – often known as virgin coconut oil – is the healthiest option. This is because it contains the most amount of nutrients.
Thus, this is what you should use when making coconut oil popcorn.
Viva Naturals Organic Virgin Coconut Oil is an excellent option for you. It has a high smoke point and has a particularly rich aroma and flavor.
Another thing to take note of when choosing coconut oil is the taste.
Coconut oils tend to vary in taste according to the brand. Thus, some coconut oils may have a distinct sweet and nutty flavor.
In this case, the flavor will be transferred to the popcorn.
On average, you will need about 3 tablespoons of coconut oil for each 1/3 cup of kernels.
If you are trying to cut down on calories, you can experiment with using around 2 tablespoons per ½ cup.
In case this doesn’t pop all the kernels as you hoped, you can then increase the amount of coconut oil.
There is an art to making popcorn on stovetops. If you get it right, you can guarantee that you will be able to enjoy some of the most delicious popcorn you have ever tasted.
There are a few things that you need to be aware of when making popcorn:
Here are some of the more commonly asked questions about popping popcorn with coconut oil:
Yes, coconut oil is good for popcorn! In fact, many movie theaters will actually use coconut oil to pop their corn so you will be adding authenticity to your treat.
While popcorn by itself is a healthy snack, each teaspoon of coconut oil contains 40 calories and 4.5g of fat. Also, coconut oil contains saturated fats. So, it is best not to overindulge too much.
Unrefined coconut oil is the best and healthiest option for your popcorn. In particular, consider using Viva Naturals Organic Coconut Oil for the best flavor and cooking experience.
This is what you need to know about using coconut oil to make popcorn. Now that you know the tips and the tricks, you can easily make your own delicious batch.