10 Ways To Use Coconut Butter

10 Ways To Use Coconut Butter

How should coconut butter be used?” This is a question that frequently gets asked Let’s explore 10 ways you can use coconut butter into a variety of delightful recipes. In the following, I present 10 methods to accomplish just that! Making Coconut Butter Coconut butter is crafted from raw, desiccated shredded coconut. When you blend […]

The Best Brands of Coconut Rum

The Best Brands of Coconut Rum

If you’re looking for the best brands of coconut rum, you’re in the right spot! In this blog post, we’re cutting through the noise to bring you the lowdown on the absolute best brands out there. Let’s get this started! History and Origin of Coconut Rum Coconut rum has a rich history that can be […]

Is Coconut Water Healthy To Drink Everyday? Your Guide to a Daily Dose

Is coconut water healthy to drink everyday

Coconut water is typically safe for you to consume daily as long as you limit your intake. Many of my clients drink coconut water for health benefits or for hydration. Thus, they want to know is coconut water healthy to drink everyday. Here is what science has to say… In this post, I will cover […]

Is Coconut Water Low Fiber? Or Is It Made of Tougher Stuff?

is coconut water low fiber

Coconut water can be considered low fiber, but may not always be suited for a low fiber diet. I guide numerous clients through low-fiber diets after medical procedures. Therefore, I’m often answering the question is coconut water low fiber a lot. Well, it is a bit trickier to answer this question than most people realize. […]

Is Coconut Water Easy to Digest? A Palatable Review

is coconut water easy to digest

Coconut water, on average, is pretty easy to digest although some people may have issues with it. A lot of my clients have complained about how difficult coconut meat and some other coconut derivatives can be to digest. Thus, many are curious about is coconut water easy to digest. Well, here is the lowdown on […]

Is Coconut Water Flammable? Dousing the Delusion

Is Coconut Water Flammable

No, coconut water isn’t flammable. My clients have begun to use coconut water in their cooking as well. And, since they are confused between the properties of coconut water and coconut oil, they want to know is coconut water flammable. Well, here is what you need to know about the subject… In this post, I […]

Is Coconut Water Filling: Will It Satiate You or Not?

is coconut water filling

Coconut water can fill you up initially but this effect may not last too long. A lot of my clients are trying to limit their overall number of calories. To prevent eating too many snacks in between meals, many are curious about is coconut filling for you. Here is what I tell them… In this […]

Is Coconut Water IC Friendly? What You Should Know

Is Coconut Water IC Friendly

Coconut water can be IC friendly, but this can often depend on each individual’s symptoms and reactions. As a nutritionist, I often help people tailor their diets to help curb or minimize symptoms of various diseases. Interstitial cystitis is one of the conditions that I help people with. Due to this, I had to do […]

Is Coconut Water a Low Histamine Food? A Complex Concept

is coconut water low histamine

Yes, coconut water is a low histamine food. A small number of my clients who have considered going on a low histamine diet have wanted to know is coconut water a low histamine food. While it is, there is a lot that you need to know about coconut water and diet before you embark on […]

Is Coconut Water in A Can Good For You? Lifting the Lid on the Matter

Is Coconut Water in A Can Good For You

Whether or not canned coconut water is healthy and safe depends on how it was processed before packaging. As an increasing number of my clients are opting for coconut water instead of sodas and fruit juices, I had to wonder – is coconut water in a can good for you? Or, should you be sticking […]